Amy Dewhurst

December 22, 2015

Edad: 28 años

Años haciendo CrossFit: 2 años

Ocupación: Teach English to Speakers of Other Languages



"First and foremost, CrossFit means community. The CrossFit Box is a place where you go and push your body and mind to the max with a load of other people from all walks of life doing exactly the same. You support each other, cheer each other on and are genuinely majorly happy for your CrossFit buddies when they hit a new PB. Any troubles, stresses or egos from normal life are left at the door – you forget those for at least an hour and then you leave the Box with a more positive and ‘can do’ attitude, ready to tackle anything life throws at you because you feel stronger and tougher but at the same time happier and more humble.


CrossFit for me isn’t just an exercise routine to do a couple of times a week, it is what my week is based around…in fact not just my week, my life. CrossFit is a lifestyle choice and your life only properly begins when you step out of your comfort zone."





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